Welcome to FFM Remedial Centre – Redefining Chiropractic Care & Rehabilitation
At FFM Remedial Centre, we believe that true health goes beyond just managing pain—it’s about empowering you with the tools to take control of your body for life. Our mission is to provide comprehensive, personalized care that not only addresses immediate discomfort but also focuses on long-term prevention, functional recovery, and sustainable self-management.
Why Choose FFM Remedial Centre?
🔹 More Than Pain Relief:
While traditional chiropractic care focuses on pain management, we take it a step further. Our goal is to help you develop habits and techniques that support lifelong wellness, ensuring you stay active, strong, and pain-free well into your golden years.
🔹 Tailored, Holistic Treatments:
We understand that every body is unique. That’s why we blend a wide range of chiropractic techniques with modern rehabilitation methods to offer individualized, holistic treatment plans.

Our Techniques Include:

• Diverse Chiropractic Methods:

  • Cyriax Orthopedic Techniques: Focuses on diagnosing and treating soft tissue lesions and joint dysfunctions.

  • Sacro-Occipital Technique (SOT): Balances the relationship between the sacrum and the skull to improve overall body function.

  • Applied Kinesiology: Uses muscle testing to identify imbalances and guide treatment.

  • Activator Method: Utilizes a small, hand-held instrument to deliver precise adjustments with minimal force.

• Functional Recovery & Rehabilitation:

  • Postural Restoration Institute (PRI): Addresses postural imbalances and breathing mechanics to restore natural alignment.

  • Schroth Method for Scoliosis: A specialized exercise approach for managing scoliosis through posture correction and breathing techniques.

  • Comprehensive Pilates Approaches: Focused on core strength, flexibility, and mindful movement to support overall rehabilitation.

• Soft Tissue Therapies:

  • Rolfing Structural Integration: A deep tissue technique that realigns and balances the body by manipulating the fascia, improving posture and movement.

  • Myofascial Release: Targets restrictions in the connective tissue to restore muscle function and reduce pain, going beyond simple stretching to promote long-term recovery.

• Postural Support Tools:

  • We utilize tools like stabilizers and posture pumps to enhance alignment, support spinal health, and reinforce proper posture during and after treatment.

Continuous Professional Development
At FFM Remedial Centre, we believe in the power of continuous learning. Our team of chiropractors and Pilates instructors regularly engage in advanced training, case studies, and re-education to ensure our treatments are always up-to-date and effective. This commitment to professional growth helps us deliver the best possible care and adapt to the latest advancements in the field.

What Sets Us Apart?
✔ Empowerment Through Education:
We don’t just treat symptoms—we teach you how to understand your body. From core strengthening exercises to postural corrections, we help you integrate simple, effective habits into your daily life for sustainable health.
✔ Functional, Whole-Body Approach:
By addressing the root causes of dysfunction and focusing on functional movement, we help restore your body’s natural alignment and strength.
✔ Personalized Care for Every Individual:
Whether you’re recovering from an injury, dealing with chronic pain, or simply aiming for better movement, we create a plan tailored specifically to your needs and goals.

Discover a New Level of Care
Experience a different dimension of chiropractic care—where modern techniques meet personalized rehabilitation. Join us at FFM Remedial Centre and start your journey towards a healthier, pain-free, and more active life.